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Classes & Events

Annual event on Thanksgiving morning!
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For all levels.
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1 hr

Childrens wellness & nature class.
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Low impact full body workout with emphasis on core.
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45 min


Low impact - all LOWER BODY workout.
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45 min

Great for all levels.
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1 hr

You deserve this after the week you've had. Great for all levels.
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45 min


Fast paced strength focused vinyasa flow.
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45 min

Gentle and slow flow for all levels.
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1 hr


Low impact - UPPER BODY workout.
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45 min

Low impact - head to toe workout.
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