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Classes & Events
Sundays at 7am at the Montague pier 7/14, 7/28, 8/11, & 8/25
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For all levels.
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1 hr
Low impact full body workout with emphasis on core.
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45 min
Low impact - all LOWER BODY workout.
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45 min
Great for all levels.
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1 hr
You deserve this after the week you've had. Great for all levels.
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45 min
Fast paced strength focused vinyasa flow.
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45 min
Gentle and slow flow for all levels.
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1 hr
Low impact - UPPER BODY workout.
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45 min
Low impact - head to toe workout.
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